The pros of probiotics
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The pros of probiotics

Probiotics have been increasingly hailed as a cure-all for the digestive tract, and even for some nondigestive ailments. But are they really the wonder supplement many think they…

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Should you get the flu shot?
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Should you get the flu shot?

LITTLE FALLS – Fall means many things to many people. To those in the health care field, fall often means time to get a flu shot. The Centers…

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Frankfort students earn Picnic with a Police Officer
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Frankfort students earn Picnic with a Police Officer

FRANKFORT – Every Friday, police tape cordons off one corner of the Reese Road Elementary School cafeteria, not to mark where something bad has happened, but to signify…

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Train show at Masonic Temple
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Train show at Masonic Temple

ILION – The Ilion Masonic Temple masons are hosting their 11th annual FunTrak Train Show this weekend. Train sets from N scale, HO scale and beyond will be…

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Ilion community garden seeking interested parties
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Ilion community garden seeking interested parties

ILION – Thanks to a group of Ilion residents, rallied by Amanda Norton, the village may soon boast a community garden. Living within village limits, not everyone who…

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Kinney’s to host Spring Fling fundraiser
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Kinney’s to host Spring Fling fundraiser

ILION – Kinney Drugs in Ilion will be hosting its fourth annual Spring Fling, a children’s event benefiting The Children’s Miracle Network, Sunday, March 25. The event kicks…

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Central Valley celebrates Hall of Fame inductees
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Central Valley celebrates Hall of Fame inductees

ILION – In a celebration of community and the accomplishments of its members, friends, family and district members gathered to honor the 2018 inductees to the Central Valley…

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HCHS working to make all dogs adoptable
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HCHS working to make all dogs adoptable

MOHAWK – As a no-kill animal shelter, those at the Herkimer County Humane Society must do everything in their power to see every dog and cat adopted –…

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Ilion welcomes first woman firefighter
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Ilion welcomes first woman firefighter

ILION – In the long, storied history of firefighting in Herkimer County, there has never been a woman firefighter at a career department. Until now. The Ilion Fire…

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Have you experienced dating violence?
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Have you experienced dating violence?

ILION – One out of three teens experiences an unhealthy dating relationship by the time they reach age 18, according to a study conducted by the CDC. Fifty-seven…

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